Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
We have a proven reputation of excellence in patient care and tailor our treatment protocol to each person for their specific complaints, physical condition, age and comfort level. We are dedicated to providing the best chiropractic care in the Redding area and offer a multitude of services to meet your needs.
We offer nutritional counceling to address deficiencies your body may be experiencing. Often times your body expresses physical symptoms that may be minimized or reduced with simple supplementation of basic, yet important, vitamins or minerals.
Massage is offered to address the muscular component to your physical symptoms or emotional stress. When the muscles are massaged they are elongated, improving flexibility, circulation, reducing pain and swelling, and the adjustments are able to hold longer simply by not having the stress of spasmed muscles pulling on the spine.
Exercise is highly encouraged in conjunction with your adjustments. We can provide stretching and exercise education and recommendations. In addition to the well known benefits of improved cardiovascular health, exercise and meditation can improve your emotional health as well and prolong the pain relief you experience after an adjustment.
We are interested in your Whole Person Health. We appreciate your trusting us with your healthcare needs and strive to offer as much information as we can to improve your quality of life.